Reducing Running Injuries: An Exercise-Based Prevention Program

Efficacy of Multi-Component Exercise-Based Injury Prevention Program on Injury Risk Among Recreational Runners: A Randomized Control Trial - Scientific Title: EMERIT (Efficacy of Multi-Component Exercise-Based Injury Prevention Program on Injury Risk Among Recreational Runners: A Randomized Control Trial)

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000054744

Enrollment

260

Registered

2025-01-02

Start date

2023-07-15

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Running related injury

Interventions

Participants in this group were provided with an online multi-component exercise-based injury prevention intervention. Participants in this group followed their regular preparation for running events

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Participants were considered recreational runners if aged between 18 and 65, engaging in running for at least 10 km per week consistently over three months before completing the questionnaire.

Exclusion criteria

Exclusion criteria: Participants were excluded from the study if they were presently injured or recently injured within the past three months, as well as those with current pregnancy, history of lower limb surgery, and unwillingness to record running data.

Design outcomes

Primary

Measure	Time frame
The primary outcomes of the study include: Incidence of Running-Related Injuries (RRIs): The number of self-reported RRIs over the 6 to 12-month study period, recorded biweekly.	—

Countries

Asia(except Japan)

Contacts

Public ContactAynollah Naderi

Shahrood University of Technology Sport scinces

ay.naderi@shahroodut.ac.ir02332392202

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026