Testing the Effectiveness of Reduced Method Yoga Exercises Comparison with regular Yoga exercises

Testing the Effectiveness of Reduced Method Yoga Exercises Comparison with regular Yoga exercises - Testing the Effectiveness of Reduced Method Yoga Exercises Comparison with regular Yoga exercises

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000054069

Enrollment

Registered

2024-04-05

Start date

2024-04-08

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

healthy adult

Interventions

Traditional Yoga Yoga with reduced load(Modified Poses)

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: (1) Able-bodied adults between the ages of 18 and 64 (2) Those who have no prior regular yoga experience.

Exclusion criteria

Exclusion criteria: (1) Those with a history of surgery on the limbs or trunk (2) Those with an orthopedic or medical condition at the time of the experiment.

Design outcomes

Primary

Measure	Time frame
Flexibility Measurement Balance Measurement Performance Measurement	—

Countries

Japan

Contacts

Public Contactokubo yu

saitama medical university Department of Physical Therapy, Faculty of Health and Medical Sciences

hokeniryou@saitama-med.ac.jp0429844801

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026