Healthy adults
Conditions
Interventions
Wear tourmaline terahertz shirt for three weeks
Wear the placebo shirt for three weeks
Sponsors
Sapporo Medical University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1) Who can give consent to participate in the study 2) Who are able to use tourmaline/terahertz shirts and Fitbit trackers
Exclusion criteria
Exclusion criteria: 1) if the Tourmaline Terahertz shirt and Fitbit tracker cannot be used 2) If you have been diagnosed with a sleep disorder by a doctor
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| sleeping hours | — |
Secondary
| Measure | Time frame |
|---|---|
| Restlessness, anger, joy, sadness, liveliness, REM sleep, shallow sleep, deep sleep, number of awakenings, wake time, SpO2, number of steps, distance, calories expended, resting heart rate, weight, skeletal muscle mass, body fat percentage, body fat mass, BMI, muscle strength, muscle hardness, muscle luminosity | — |
Countries
Japan
Contacts
Public ContactTomohiro Ishinuki
Sapporo Medical University Department of Health and Sciences
Outcome results
None listed