Not applicable (Adult)
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Healthy adults 2) Home-based teleworkers for at least one day per week
Exclusion criteria
Exclusion criteria: 1) Persons who are prohibited from exercising by their doctors 2) Persons who are planning long-term business trips or retirement during the study 3) Persons who are pregnant or possibly pregnant 4) Persons whose participation is deemed inappropriate by the research director
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Objectively measured number of steps (before and 3 months after intervention) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Objectively measured physical activity (low-intensity, moderate-intensity, and high-intensity physical activity time, as well as sedentary time) 2) Work engagement (Utrecht Work Engagement Scale) 3) Work productivity (WHO Health and Work Performance Questionnaire) 4) Mental health (K6) 5) Work environment (home and office, subjectively and objectively measured) (SAP-Subjective Assessment of workplace Productivity) 6) Work environment improvement actions 7) Physical symptoms (Somatic Symptom Scale-8) 8) Presence and severity of low back pain and its impact on work 9) Attitudes toward low back pain 10) Frequency of low back pain exercises Above outcomes will be measured before and 3 months after intervention 11) Subjective improvement of low back pain (Patient Global Impression of Change) after intervention | — |
Countries
Japan
Contacts
Public Interest Corporation Meiji Yasuda Life Foundation of Health and Welfare Physical Fitness Research Institute