No disease
Conditions
Interventions
Participate in a 2-month online program (6 sessions totaling 80 minutes each) to learn body self-care and exercise in the 3-5 months postpartum.
Participate in a 2-month online program (6 sessions tot
Sponsors
Chiba Institute of Technology
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Postmartum women over 20 years old Women who can answer the self-administered questionnaire in Japanese and participate in the program. 3-5 months postpartum at the start of the program Having a device and network environment to participate in the online program Those who are allowed to return to a normal lifestyle (including exercise) at the 1-month postpartum checkup
Exclusion criteria
Exclusion criteria: Those who are undergoing treatment or visiting the hospital due to a disease
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The amount of physical activity Physical activity is measured over a 7-day period, excluding sleeping and bathing, using an activity meter with a built-in 3-axis acceleration sensor. | — |
Secondary
| Measure | Time frame |
|---|---|
| Body composition Health related quality of life (SF-12v2: Short-form health survey version-2.0) The Profile of Mood States (POMS 2-SF: Short-form of profile of mood states second edition) Stages of change for exercise behavior Self-efficay for exercise The perceived positive and negative aspects of exercise Body dissatisfaction (EDI-BD: Eating disorder inventory-body dissatisfaction) | — |
Countries
Japan
Contacts
Public ContactYumi Nomura
Chiba Intitute of Technology Faculty of Creative Engineering, Center for Liberal Arts
Outcome results
None listed