Healthy persons
Conditions
Interventions
Interval exercise at 40% peak VO2 intensity for 20 minutes x 3 times a week for 4 weeks.
Interval exercise at an intensity of 40% peak VO2 for 20 minutes x 3 times a week for 6 weeks under restricted
Sponsors
Niigata University of Health and Welfare
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Inclusion criteria are adults between the ages of 18 and 30.
Exclusion criteria
Exclusion criteria: Current smoking habit. Currently taking medication or dietary supplements. Have a history of cardiovascular or metabolic disease. Have regular physical activity. Other cases in which the principal investigator determines that the subject is inappropriate as a research subject.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Exercise tolerance before and 4 weeks after intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| Oxygen extraction capacity of skeletal muscle before and 4 weeks after intervention. Microvascular function of skeletal muscle before and 4 weeks after intervention. Oxidative stress and antioxidant indices before and 4 weeks after intervention. Muscle mass and strength before and 4 weeks after intervention. | — |
Countries
Japan
Contacts
Public ContactHajime Tamiya
Niigata University of Health and Welfare Department of Physical Therapy
Outcome results
None listed