Healthy subjects
Conditions
Interventions
Subjects perform resistance training and consume moderate-energy snacks and drinks for 12 weeks.
Subjects perform resistance training and consume high-energy snacks and drinks for 12 weeks.
Subjects
Sponsors
University of Miyazaki
National Institute of Fitness and Sports in KANOYA
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: 1. Individuals who are adults at the time of consent acquisition. 2. Individuals who do not have any specific medical conditions and can be deemed healthy. 3. Individuals who have not engaged in resistance training for more than 6 months. 4. Individuals who, after receiving adequate explanation regarding participation in this study and with full comprehension, have provided written consent voluntarily.
Exclusion criteria
Exclusion criteria: 1. Individuals who have been advised by a physician to refrain from physical activity due to injuries or other medical conditions. 2. Individuals currently participating in other trials during the study period or those who express an intention to participate. 3. Individuals who regularly use medications or supplements that could potentially affect the study. 4. Individuals deemed unsuitable as study participants by the principal investigator.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition from baseline to after 12 weeks of resistance training | — |
Secondary
| Measure | Time frame |
|---|---|
| muscle strength physical activity level dietary survey bioelectrical properties | — |
Countries
Japan
Contacts
Public ContactKeisuke Shiose
University of Miyazaki Faculty of Education
Outcome results
None listed