Healthy college student
Conditions
Interventions
After exhaustive exercise, the anterior and posterior thighs are stimulated with a foam roller against the right and left sides for 1 minute each.
5 minutes of light exercise on a bicycle ergometer af
Sponsors
Niigata University of Health and Welfare
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria:
Exclusion criteria
Exclusion criteria: Those with disabilities/failures of the thigh, smokers
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Elevated blood lactate levels due to exhaustive exercise are restored to resting levels in 5 minutes by subsequent foam roller implementation. | — |
Countries
Japan
Contacts
Public ContactGenta Ochi
Niigata University of Health and Welfare Faculty of Health Sciences, Department of\x{00a0}\x{00a0}Health and Sports
Outcome results
None listed