healthy person
Conditions
Interventions
Implementation of the gymnastics program using soccer skills and soccer bowling for 30 minutes each.The gymnastics program consists of 10 minutes of lower body stretching, including hip and ankle, 10
Sponsors
Yumi Matsubara, Waseda University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Elderly persons who were randomly selected from users of senior citizen activity facilities and who agreed to participate in the survey.
Exclusion criteria
Exclusion criteria: Those who are known to be unable to exercise according to a prior questionnaire.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Effects on walking distance and speed, life satisfaction, happiness, and depressive tendencies among the elderly | — |
Countries
Japan
Contacts
Public ContactYumi Matsubara
Waseda University Faculty of Human Sciences
Outcome results
None listed