healthy person
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Those who work mainly at a desk (more than half of their working hours are spent in a sedentary position).
Exclusion criteria
Exclusion criteria: Those who complain of pain that interferes with daily life, those who have typical physical disabilities due to cerebrovascular disorders, rheumatoid arthritis, etc., and those with severe cardiopulmonary risks that make it difficult to perform full-body exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Functional movement screen | — |
Secondary
| Measure | Time frame |
|---|---|
| Hip extension range of motion, muscle mass | — |
Countries
Japan
Contacts
Hokuriku University Faculty of Medical and Health Sciences