subthreshold insomnia, subthreshold depression, subthreshold panic
Conditions
Interventions
Intervention 1/ subthreshold insomnia: to do insomnia program of MENTORE app once a week, 4 time in all(4 weeks intervention)
Control 2/ Siamese app once a day log in, 4weeks
subthreshold depre
Sponsors
Chiba University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1 18 to 70 years old 2 People who do not go to the hospital due to mental or physical illness 3 no suicidal ideation 4 have an internet environment 5 Japanese speaker and persons can be online consent 6 Apply to below A to C A subthreshold insomnia PSQi6 or more and Insomnia symptoms less than 3 month B subthreshold depression Does not meet PHQ9 diagnostic criteria for depression and CESD 16 or more and depression symptoms less than 2 years C subthreshold panic PAS 9 or more and panic symptoms less than 1 month note that If subthreshold panic overlaps, it is classified as a panic group, and if subthreshold insomnia and subthreshold depression overlap, it is classified as a depression group
Exclusion criteria
Exclusion criteria: 1 People who have been diagnosed with mental illness including sleep disorder, depression, panic disorder 2 PHQ9 section 2 score 2 or more 3 diagnosed with a serious progressive physical disease such as cancer or heart failure and are currently visiting a hospital 4 undergoing drug therapy for mental or physical symptoms however, use of OTC drugs and supplements purchased at pharmacies is not excluded 5 suspected of having sleep apnea syndrome or restless legs syndrome 6 Night shift workers
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| subthreshold insomnia: amount of change PSQI(Pittsburgh Sleep Quality Index) from 0 week to 4 weeks. subthreshold depression: amount of change CES-D(Center for Epidemiologic Studies Depression Scale ) from 0 week to 4 weeks. subthreshold insomnia: amount of change PAS(Panic and Agoraphobia Scale)from 0 week to 4 weeks. | — |
Countries
Japan
Contacts
Public ContactKayoko Taguchi
Chiba University Research Center for Child Mental Developmen
Outcome results
None listed