male college student
Conditions
Interventions
Rolling conditions using Foam Roller 3 times for 6 weeks
dynamic movement conditions using Foam Roller 3 times for 6 weeks
Control conditions for 6 weeks
Sponsors
Niigata University of Health and Welfare
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Healthy men without exercise habits who voluntarily volunteered to participate in the experiment from among those who were interested in the study.
Exclusion criteria
Exclusion criteria: Those with a history of neuromuscular or orthopedic disease in the lower extremities Those who have not performed resistance training within the past six months. Other subjects who are difficult to measure.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Range of Motion | — |
Secondary
| Measure | Time frame |
|---|---|
| Pain pressure threshold Tissue hardness Countermovement jump Muscle strength Rapid force development | — |
Countries
Japan
Contacts
Public ContactKAZUKI KASAHARA
Graduate School, Niigata University of Health and Welfare Institute for Human movement and Medical Sciences
Outcome results
None listed