Healthy older adults
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Men and women over 65 years old 2. Not restricted from walking by a physician 3. Walking independently 4. Able to type text on a smartphone (Intervention group only)
Exclusion criteria
Exclusion criteria: 1. Persons who unable to participate safely in a physical activity program based on responses to PAR-Q.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Changes after intervention in objectively measured steps | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes after intervention in objectively measured physical activity (light intensity physical activity, moderate to vigorous intensity physical activity), Changes after intervention in subjectively measured steps Physical function (grip strength, CS-30), Self-efficacy Changes in physical activity, physical function and self-efficacy one year after intervention | — |
Countries
Japan
Contacts
Keio University Sports Medicine Research Center