Efficacy of Yoga therapy on the patients with imsomnia: a randomized cross-over pilot study.

Efficacy of Yoga therapy on the patients with imsomnia: a randomized cross-over pilot study. - Efficacy of Yoga therapy on the patients with imsomnia: a randomized cross-over pilot study.

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000050529

Enrollment

Registered

2023-03-07

Start date

2023-06-10

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Insomnia

Interventions

yoga therapy Waiting list

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Subject who are suffering from insomnia with more than 6 point of AIS.

Exclusion criteria

Exclusion criteria: 1.Subject who are suffering from mental disorder other than insomonia 2.Subject who are sufferring from acute body disease 3.Subject who cannot receive yoga therapy according to the verbal instruction 4.Subject who cannot do night electroencephalography at home 5.Pregnant woman 6.subjects who regularly use relaxation techniques such as yoga, autonomic training, gradual muscle relaxation, etc. 7.Subject who have a night shift or a shift on the week before study participation and on the day of the EEG test for the study

Design outcomes

Primary

Measure	Time frame
St. Mary's Hospital Sleep Questionnaire	—

Secondary

Measure	Time frame
1.The change of sleep 2.The score of STAI	—

Countries

Japan

Contacts

Public ContactSachiyo Morita

Shiga University of Medical Science Cancer center/Dept.Psychiatry

sasa@belle.shiga-med.ac.jp0775482291

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026