healthy individuals
Conditions
Interventions
10-minute mindfulness meditation video training
10-minute video without any meditation training
Sponsors
Tokai Central Hospital
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: public school teachers
Exclusion criteria
Exclusion criteria: participants who practice meditation daily
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| PHQ-9 | — |
Secondary
| Measure | Time frame |
|---|---|
| GAD7 and PSS | — |
Countries
Japan
Contacts
Public ContactKenjiro Tsubono
Tokai Central Hospital Psychosomatic Medicine
Outcome results
None listed