Changes in sleep using digital cognitive behavioral therapy for insomnia (dCBT-I) in university students

Changes in sleep using digital cognitive behavioral therapy for insomnia (dCBT-I) in university students - Changes in sleep using digital cognitive behavioral therapy for insomnia (dCBT-I) in university students

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000050257

Enrollment

100

Registered

2023-02-07

Start date

2021-12-07

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sleep Disorder/Insomnia

Interventions

NEC Personal Sleep Coach, a sleep improvement programme.

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Students in their 20s.

Exclusion criteria

Exclusion criteria: Persons with any kind of sleep or wakefulness disorder, persons undergoing treatment for physical or mental illness, night shift workers and expectant mother

Design outcomes

Primary

Measure	Time frame
Rate of improvement in insomnia	—

Secondary

Measure	Time frame
Implementation and retention rates of sleep improvement programmes	—

Countries

Japan

Contacts

Public ContactHiromi Eto

Nagasaki University Institute of Biomedical Sciences

heto@nagasaki-u.ac.jp0958197922

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026