The effect of mindfulness and self-compassion on mental health
Conditions
Interventions
Mindfulness training
Sponsors
Kobe Gakuin University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Those who can participate in 2 days of mindfulness training
Exclusion criteria
Exclusion criteria: Those who have visited a psychiatric or psychosomatic medicine department in the present or past
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mindful Attention Awareness Scale Self-compassion(short version) Strain(occupational Stress) Profile of Mood States(POMS2) | — |
Countries
Japan
Contacts
Public ContactMasako Ushiro
Kobe Gakuin University Department of Psychology
Outcome results
None listed