Healthy adults
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Normal men and women Subjects who are aware of their sleep problems. Subjects who have been fully informed of the purpose and content of the study, have the capacity to consent, and have voluntarily volunteered to participate based on a thorough understanding of the purpose and content of the study, and have given their consent to participate in the study in writing.
Exclusion criteria
Exclusion criteria: -Subjects who are currently receiving treatment (including medication) for any disease. -Subjects who have been diagnosed with sleep disorders such as insomnia or sleep apnea syndrome and are taking drugs such as sleep inducers or insomnia medications (including OTC drugs as well as prescription drugs) or are receiving treatment with CPAP or mouthpieces, etc. -Those who regularly use foods for specified health use, functional foods, supplements, or health foods (GABA-containing foods, lactic acid bacteria drinks, theanine-containing foods, crocetin-containing foods, polyphenol-containing foods, etc. that claim to improve sleep) that may affect the research at least 3 times a week. Subjects who regularly consume GABA-containing foods, lactic acid bacteria beverages, theanine-containing foods, crocetin-containing foods, polyphenol-containing foods, etc.) three or more times a week, and who are unable to limit their intake during the study period -Subjects suspected of having a chronic or acute serious infectious disease -Subjects who are scheduled to be vaccinated during the study period -Subjects who work late at night or in shift work -Subjects who habitually drink alcohol more than 3 times a week and more than 1 sake equivalent (beer: 1 medium bottle, whiskey: 1 double, shochu: 0.6 sake) -Subjects with extremely irregular eating habits -Subjects with a BMI of 30 or higher -Subjects who are currently participating in a clinical study of other drugs or health foods, and who are scheduled to participate in another clinical study within one month after the completion of the study or after consent to participate in the study. -Subjects who are unable to stay at the designated research site for a certain period of time -Subjects who are otherwise deemed by the Principal Investigator to be inappropriate for participation in this study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep-related indicators | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep Related Questionnaire | — |
Countries
Japan
Contacts
MIYA JAPAN.CO.,LTD Marketing Department