Instruction and resistance training

Instruction effect on the resistance training outcome - Instruction and resistance training

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000049285

Enrollment

Registered

2022-11-01

Start date

2022-11-01

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy

Interventions

Explanation about uncomfortable symptoms such as muscle soreness and their time course, and about the mechanism of skeletal muscle adaptation. Instructions about the forms, duration and bout frequency

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1. Permission of home doctor (if any) available . 2. Effective internet connection that allows online instruction and training. 3. Appropriate space available at home for exercise (6 squared meters).

Exclusion criteria

Exclusion criteria: 1. Angina pectoris 2. Within one months after fresh myocardial infarction 3. congestive heart failure symptoms. 4. Arrythmia except atrial fibrillation 5. Dyspneic even without exercise 6. Myopathy, renopathy, heart failure, motor disorder, dissecting aneurysm, untreated hypertention 7. Experiencing regular strength training

Design outcomes

Primary

Measure	Time frame
Physical performance tests: Chair rise and sit test (CS30) One-leg standing time	—

Secondary

Measure	Time frame
No of repetition of each training Rate of attrition	—

Countries

Japan

Contacts

Public ContactRyoichi Nagatomi

Tohoku University Graduate School of Biomedical Engineering

nagatomi@med.tohoku.ac.jp+81-22-717-8586

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026