Self-efficacy
Conditions
Interventions
Exercise using an app game for 30 minutes per session, twice a week for 4 weeks
Walking for 30 minutes per session, twice a week for 4 weeks
No exercise instructions for 4 weeks
Sponsors
Hamamatsu University School of Medicine Graduate School of Medicine, Nursing
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Healthy women with no exercise habits
Exclusion criteria
Exclusion criteria: Patients with a history or current medical condition that would be aggravated by exercise. Those with a history or current history of psychiatric disorders Women who are pregnant or may become pregnant
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Self-efficacy of exercise after 4 weeks | — |
Countries
Japan
Contacts
Public ContactSuzuki Megumi
Hamamatsu University School of Medicine 1-20-1 Handayama, Higashi-ku, Hamamatsu City
Outcome results
None listed