Insufficient amounts of exercise
Conditions
Interventions
To provide leaflet containing both self-regulation techniques and tips for enjoying exercise by postal mail (once a week, totally 7 weeks)
To provide leaflet containing self-regulation techniques only
Sponsors
Graduate School of Human Development and Environment, Kobe University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Without any restrictions for exercise participation
Exclusion criteria
Exclusion criteria: With any restrictions for exercise participation
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Exercise behavior after the intervention | — |
Countries
Japan
Contacts
Public ContactKazuhiro Harada
Kobe University Graduate School of Human Development and Environment
Outcome results
None listed