none
Conditions
Interventions
The research period (intervention period) is 6 weeks (42 days), and participants participate in 4 exercise events (first time, 2nd week, 4th week, 6th week), provide exercise guidance for trainers, an
Sponsors
be awake company limited
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1 Healthy people: Those who can exercise training for the elderly 2 Age must be between 50 and 85 years 3 Those who can walk independently and perform simple exercises in daily life, 4 I use the LINE app on my smartphone everyday. 5 Persons who have received sufficient explanation in participating in this study and obtained written consent at their own discretion.
Exclusion criteria
Exclusion criteria: 1 Person who has a disease and is prohibited from exercising by a doctor 2 Persons requiring care and support 3 Excluded persons (those who cannot walk or stand on one leg) judged by the person in charge of the exercise event implementation facility and experts (health teachers) 4 Persons wearing internal equipment such as pacemakers 5 Others who are judged to be inappropriate by the principal investigator
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Exercise rate = days of exercise / days of exercise | — |
Secondary
| Measure | Time frame |
|---|---|
| Confirm the change in consciousness (self-efficacy) at the start and end by questionnaire. In addition, abdominal circumference and BMI changes at the start and end, changes in walking function, changes in physical fitness measurement | — |
Countries
Japan
Contacts
Public Contacthidetaka hisano
be awake company limited -
Outcome results
None listed