Healthy adult
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Men and women aged 20-65 years who understood the purpose and contents of the study and provided written informed consent
Exclusion criteria
Exclusion criteria: Those who will permanently or temporarily retire during the study Those who cannot use a smartphone Those who have gait disturbance
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Changes in objectively measured moderate-to-vigorous physical activity over 2 months | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes in objectively measured physical activity (steps, light physical activity, moderate physical activity, and vigorous physical activity), work-related questionnaire (UWES, SWIMG-J, WHO-HPQ, and the Brief Job Stress Questionnaire), and health-related quality of life (SF-36) over 2 months | — |
Countries
Japan
Contacts
University of Tsukuba Faculty of Health and Sport Sciences