Healthy subject
Conditions
Interventions
Nap condition (automatic awakening)
Nap condition (manual awakening)
Rest condition
Sponsors
University of Tsukuba
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Participants will be included on the following all criteria. 1)Not having difficulty in filling out Japanese explanatory documents, consent forms, and survey forms 2)Being able to take a nap in the examination room on the 5th floor of the Innovative Medical Research Institute, University of Tsukuba. 3)having no sleep disorder currently being treated
Exclusion criteria
Exclusion criteria: Participants will be excluded from the experiment based on the following criteria. 1)Irregular lifestyle (Regular: sleep time between 9pm and 1am, wake time between 6am and 9am, 7-9 hours of sleep) 2)BMI less than 18.5 or greater than 25 3)Worked night shifts (after 10pm) 3 months prior to the experiment 4)Travel across time zones with time difference of 3 hours or more, 3 months prior to the experiment 5)Consumes alcohol regularly (40g (2 cans of beer) or more twice a week a more) 6)Smoker 7)Consumes more than 400mg (5 cups of 150mL) of coffee every day 8)MEQ score of less than 30 (extreme evening type) or greater than 70 (extreme morning type) 9)Pittsburgh Sleep Quality Index score of greater than 5.5 10)Claustrophobic 11)Pregnancy or its possibility 12)Lactation 13)Have a disease that may change suddenly or its history 14)Those who have been treated for psychiatric disorders or sleep disorders, and those who have symptoms that are currently being treated 15)Subjects judged by the investigator to be inappropriate
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Number of correct responses for digit-symbol substitution task | — |
Secondary
| Measure | Time frame |
|---|---|
| 1)Response time for digit-symbol substitution task 2)Results of visual detection task (Number of misses and response time) 3)Sleep stages from polysomnography 4)Eye movements 5)Karolinska sleepiness scale 6)Subjective sleepiness and fatigue 7)Subjective ratings for nap 8)Evaluation of sleep/wake using wrist-watch type actigraphy | — |
Countries
Japan
Contacts
Public ContactTakashi Abe
University of Tsukuba International Institute for Integrative Sleep Medicine (WPI-IIIS)
Outcome results
None listed