None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Male and female workers aged 30 to 59 who are teleworking 2. It is possible to access the internet 3. Those who can record the practice status of the program by themselves
Exclusion criteria
Exclusion criteria: 1. Experienced hospitalization or surgery for orthopedic disease within 3 months 2. Participating in other health-related programs
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Two-step test score | — |
Secondary
| Measure | Time frame |
|---|---|
| Stages of behavior change, physical activity, locomotive level, lifestyle, mental health, self-efficacy, BMI, blood pressure, muscle strength, muscle endurance, balance, flexibility, walking speed | — |
Countries
Japan
Contacts
Tokyo Medical and Dental University Graduate School of Health Care Sciences