Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial

Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial - Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000044868

Enrollment

130

Registered

2021-07-15

Start date

2021-01-21

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

participants were instructed to watch the &quot

stay-at-home exercise&quot

video once every day at a time of their choice during the 8-week intervention period. Participants in the control group did not receive a URL after responding to the baseline intervention. No specifi

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1) students who were at least 20 years old and enrolled in an undergraduate program; 2) the ability to use a computer or smart phone with Internet connection.

Exclusion criteria

Exclusion criteria: 1) not having a device to view the stay-at-home exercise video; 2) not being able to complete all questionnaires.

Design outcomes

Primary

Measure	Time frame
physical activity, health-related quality of life, subjective well-being, psychological stress	—

Countries

Japan

Contacts

Public ContactKazuki Fukui

Graduate School of Biomedical and Health Sciences, Hiroshima University Department of Sports Rehabilitation

kazuki-fukui@hiroshima-u.ac.jp09047832814

Outcome results