Eating quickly
Conditions
Interventions
An 8-week program on mindful eating (watching videos, checking social networking messages, practicing how to eat, online workshops, and dietary records).
An 8-week program on chewing 30 times per mout
Sponsors
Aomori University of Health and Welfare
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Female students at Aomori Prefectural University of Health Welfare
Exclusion criteria
Exclusion criteria: People with food allergies
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Eating rate | — |
Secondary
| Measure | Time frame |
|---|---|
| Eating behavior Life habit | — |
Countries
Japan
Contacts
Public ContactAyano Chiba
Aomori University of Health and Welfare Graduate school of Health Sciences
Outcome results
None listed