Healthy adult female
Conditions
Interventions
Continue Hot Yoga (A type) for 12 weeks
Continue Hot Yoga (B type) for 12 weeks
Life as usual for a certain period of time
Sponsors
Japan Clinical Trial Association
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: 1. BMI 23 and above 2. Subjects who are aware of lack of exercise
Exclusion criteria
Exclusion criteria: 1. Subjects who have significant changes in their physical condition before and after menopause 2. Subjects who are pregnant / lactating,Subjects who are planning to become pregnant 3. Subjects who are currently going to the hospital or have a doctor's prescription 4. Subjects who have regular experience of hot yoga (excluding experience only) 5. Subjects who are taking supplements / medicines that affect the test (slimming, fat loss, etc.) / Subjects who are planning to start taking 6. Smoking and alcoholics 7. Subjects who may be on a business trip or transfer during the exam period 8. Subjects with inflammation or skin disorders on the face 9. Subjects with allergies such as atopy 10. Subjects who have participated in other clinical trials within the last month, those who plan to participate during the trial period 11. Subjects who are currently exercising 3 times a week for 1 hour or more
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight, BMI, circumference (bust, waist, hips, upper arm, thighs, calves) | — |
Secondary
| Measure | Time frame |
|---|---|
| skin condition, blood test | — |
Countries
Japan
Contacts
Public ContactTakeshi Kaneko
Japan Clinical Trial Association N.A.
Outcome results
None listed