Healthy subjects
Conditions
Interventions
For the intervention, users of this App are asked those 4 contents during the next 1 month. 1. reduce the duration of food intake to less than 12 hours. 2. reduce carbohydrates intake at dinner. 3.
Sponsors
Waseda University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: We divided two groups randomly at first, then the half of users are asked to join the intervention group, and another half are asked to join the control group.
Exclusion criteria
Exclusion criteria: Subjects who drop out to use this App or record logs for less than 3 days/week.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Food log, sleep parameters, physical activity, personality, depression score, health score, bodyweight, BMI, body fat percentage, step counts | — |
Countries
Japan
Contacts
Public ContactYu Tahara
Waseda University Faculty of Science and Engineering
Outcome results
None listed