Lifestyle diseases
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Those who have smartphone and are able to manipulate it
Exclusion criteria
Exclusion criteria: Those who are unable to make a decision and sign the informed consent document on their own Those who have difficulty in filling in the questionnaire on their own Those who face challenging in communication in Japanese Those who are unable to walk on their own without help Those who are supposed to have adverse physical or mental effect by the intervention and are regarded inappropriate to be a participant Those who have a habit of taking regular exercise (doing 30 minute moderate to vigorous exercise a day and twice a week and this habit has lasted more than one year OR doing more than one hour walking or relevant physical exercise everyday) Those who have experience to participate in ME-BYO living labo projects initiated by Kanagawa Prefecture Those who have participated in other exercise intervention programs Those who are ordered by doctors to refrain from exercise Those who are an expecting mother
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Average footsteps count, proportion of achievement of target daily footsteps | — |
Secondary
| Measure | Time frame |
|---|---|
| Lifestyle index(dietary habitat, exercise habitat, sleep. smoking, alcohol intake) Psychosocial factors(social support, stress, anxiety, solitude and others) Body index (weight, BMI, somatic fat, blood pressure) | — |
Countries
Japan
Contacts
Kanagawa University of Human Services Graduate School of Health Innovation