Healthy adults
Conditions
Interventions
4-week high-intensity interval exercise training (3 times/week) followed by 4-week non-exercise period
Sponsors
National Institute of Occupational Safety and Health, Japan Ergonomics Research Group
THF Co.,Ltd
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Without exercise habit / Without high fitness level (roughly 45 ml/kg/min or less of VO2max)
Exclusion criteria
Exclusion criteria: With history of heart or brain disease / With medical conditions that could affect high-intensity exercises / Observed high-risk arrhythmia during exercise test
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Measured VO2max (pre-intervention, middle-intervention, post-intervention) | — |
Secondary
| Measure | Time frame |
|---|---|
| Predicted VO2max (pre-intervention, middle-intervention, post-intervention) | — |
Countries
Japan
Contacts
Public ContactTomoaki Matsuo
National Institute of Occupational Safety and Health, Japan Ergonomics Research Group
Outcome results
None listed