Validating training method which focusing on antagonist muscle

Validating training method which focusing on antagonist muscle - Validating training method which focusing on antagonist muscle

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000041005

Enrollment

Registered

2020-09-10

Start date

2020-07-20

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy Adults

Interventions

Identifying exercise focus on antagonist muscle 1) Arm-curl, Leg-curl, Cable-pull, a) Without use of weights b) Using weights (weights 20kg for each exercise) c)Activating antagonist muscle 2)

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Those who: - are healthy and have no problems with daily activities - are aged over 18 and under 80 when signing the participation consent form or when attending the exam.

Exclusion criteria

Exclusion criteria: Those who: - have pain - have problems with daily activities - are prohibited from exercising by a doctor - have history of injuries which prevented the person from exercising over a month

Design outcomes

Primary

Measure	Time frame
The test is done using following different motions both regular resistance training and antagonist focused exercise. 1)Arm-curel, leg-curl and pull. 2) alternative dumbbell-push/alternative dambell-pull, push press/pull press. Each subject has to have 2 successful tests. We will use surface EMG, force plate and 3D motion capture analysis system:	—

Countries

Japan

Contacts

Public ContactDaisuke Yamaguchi

Tokyo Medical and Dental University Sports Science Center

diceyamaguchi.ssc@tmd.ac.jp03-5803-4364

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026