Effects of the static stretching practice by a long-term for the Physical and Psychological functions for elderly people

Effects of the static stretching practice by a long-term for the Physical and Psychological functions for elderly people - Effects of the static stretching practice by a long-term for the Physical and Psychological functions for elderly people

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000037417

Enrollment

Registered

2019-07-19

Start date

2019-07-29

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Elderly people

Interventions

Practice of static stretching for 6 months Practice of step execise for 6 months

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Participants is fully informed about the study and has signed the information consent form Participant who are not prohibited from exercising by a doctor Age of 65 years of older Habitual Exercise less than 2 times in a week

Exclusion criteria

Exclusion criteria: Not applicable

Design outcomes

Primary

Measure	Time frame
Physical function (walking ability, muscle strength, flexibility), before and after 6 months intervention study	—

Secondary

Measure	Time frame
Sense of coherence Geriatric Depression Scale-15 Frail criteria Physical fitness related self-efficacy Physical activity scale for the elderly Apathy Evaluation Scale Lubben Social Network Scale TheJapanScienceandTechnology AgencyIndexofCompetence Bathing habit	—

Countries

Japan

Contacts

Public ContactKaya Joho

University of Tsukuba Graduate School of Comprehensive Human Sciences in Human Care Sciences

s1830333@s.tsukuba.ac.jp029-853-2660

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026