People who do not have exercise habits
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) Adults aged 20 to 65 (2) Exercise non-habitant (3) Japanese-language conversation, answer to questionnaires possible (4) No resistance in SNS communication (5) Understood the purpose of this research and agreed to participate
Exclusion criteria
Exclusion criteria: (1) Can not handle Web interface (2) Significant cognitive and mental disorder (3) Other health problems which make it difficult to participate
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| POMS (short version) at the beginning, first month, second month and the end of the study period. | — |
Secondary
| Measure | Time frame |
|---|---|
| Exercise change stage scale Exercise self-efficacy scale | — |
Countries
Japan
Contacts
Keio University Graduate School Health management