healthy individuals
Conditions
Interventions
Copenhagen adduction exercise for 5 minute a day will be performed for 2 times a week in 16 weeks.
Copenhagen adduction exercise and Nordic hamstrings execise for 8 minute a day will be performed for
Sponsors
Department of Physical Therapy, Medic al Science, Graduate School of Medicine, Saitama Medical University
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: 1,Male high school soccer player. 2,The player who does not have any treatment during this study.
Exclusion criteria
Exclusion criteria: 1,The player who couldn't get consent of participation in this study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Injury rate of adductor muscle and hamstrings 16 weeks training time 16 weeks match time 16 weeks of injury 16 weeks off training due to injury 16 weeks off due to damage | — |
Countries
Japan
Contacts
Public ContactKazuki Fujisaki
Medical Science, Graduate School of Medicine, Saitama Medical University Department of Physical Therapy
Outcome results
None listed