healthy adults
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) Those who are aware of mild sleep disorders, mainly employees of desk work, such as tired, poor sleep, and shallow sleep (2) Those who sleep (turn off) time and wake-up time are regular, sleeping (lights off) time is around 24 o'clock before, and those who have sleeping habits more than 4 hours a day (3) Those working on a 5-day weekly work day during the day and two days off on weekdays (4) Those who sleep alone on bedding (5) Person who obtains consent of voluntary participation in participation by document (6) Person who the doctor responsible for examination (or person responsible for conducting the examination) deems appropriate participation in this examination
Exclusion criteria
Exclusion criteria: (1) SAS suspected, treated, treated (2) nocturia, benign prostatic hyperplasia, person with overactive bladder, or a person suspected of having it (3) BMIis 25.0 or more (4) Night shift and day shift worker (5) Those who are likely to cause skin irritation due to electrode adhesive pads (such as causing skin inflammation with bandages etc) (6) Those receiving treatment (hormone replacement therapy, medication therapy, exercise therapy, diet therapy, etc.) at a medical institution or the like for treatment or prevention of diseases at the time of acquiring consent, or a condition requiring treatment Those judged (7) Person who has a history of serious diseases or psychiatric diseases of glucose metabolism, lipid metabolism, liver function, renal function, heart, circulatory organ, respiratory organs, endocrine system, immune system, nervous system (8) Persons who have history of alcohol anddrug dependence (9) Persons whose daily alcohol consumption exceeds 60 g / day in terms of average alcohol equivalent per day (10) Persons who have drinking habits more than 4 days a week, or who can not drink alcohol on the day of electroencephalograph insertion (11) Those who are allergic to the test foods, or those who may cause severe allergic symptoms in other foods and medicines (12) Persons who are taking health foods described as "saffron", which is a component involved in this test food (13) Those who participate in other human tests (all tests for humans using cosmetics, foods, medicines, quasi-drugs, medical devices, etc.) within the past 4 weeks, Those who plan to participate in other human examinations during the scheduled period (14) Person who judges that the examination responsible doctor (or person responsible for conducting the examination) is inappropriate for participating in the examination
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| sleep electroencephalogram | — |
Secondary
| Measure | Time frame |
|---|---|
| OSA questionnaire PSQI questionnaire VAS | — |
Countries
Japan
Contacts
Kansai University of Welfare Sciences Faculty of Health Science for Welfare, Department of Nutritional Sciences for Well-being