N/A (Healthy adults)
Conditions
Interventions
Oral intake of the test foods (5 tablets in a day
2 weeks)
Oral intake of the placebo foods (5 tablets in a day
Sponsors
Nahanishi Clinic.
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: [1]Age 20-60, Not person suffering from a disease, desk worker aware of mild sleep disturbance (eg, tired, poor sleeping, shallow sleep etc.) [2]Bedtime and wake-up time are regular, bedtime is before 24 o'clock, sleeping habits generally over 4 hours [3]Work schedule: daytime, work 5 days a week, closed twice a week [4]BMI:<25
Exclusion criteria
Exclusion criteria: [1]Individuals who are Suspected sleep apnea syndrome (SAS) or during treatment and medical history [2]Individuals Who are Nocturia, benign prostatic hyperplasia, person with overactive bladder, suspected [3]Those who have an existing medical condition such as liver disease, renal disease, cardiovascular disease, digestive organ disease, respiratory disease, blood system disease, autoimmune disease, endocrine system disease and metabolic disease [4]Individuals who are medical allergy or serious food allergy [5]Individuals who are pregnant, those who intend to become pregnant during the test period, those who are breastfeeding [6]Individuals who are regularly use medicines, quasi-drugs, supplements, etc. relating to stress improvement and sleep improvement [7]Individuals who excessively take alcohol(expressed in an amounnt of alcohol: over 60g/day) [8]Individuals judged inappropriate for the study by the principal and research director
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| [1]Sleep stage analysis of sleep EEG [2]Pittsburgh Sleep Questionnaire (PSQI-J) [3]OSA sleep questionnaire | — |
Secondary
| Measure | Time frame |
|---|---|
| *Secondary outcomes [1]Physical condition change diary [2]Lifestyle questionnaire *Safety [1]Adverse events and side effects [2]Blood test [3]body weight [4]blood pressure [5]BMI | — |
Countries
Japan
Contacts
Public ContactMasaki Matayoshi
Okinawa TLO Co., Ltd. Not Division
Outcome results
None listed