Skip to content

A biomechanical analysis of hammerobics exercise

A biomechanical analysis of hammerobics exercise - A biomechanical analysis of hammerobics exercise

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
JPRN
Registry ID
JPRN-UMIN000034182
Enrollment
50
Registered
2018-09-20
Start date
2018-07-20
Completion date
Unknown
Last updated
2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy Adults

Interventions

1. Motion condition: 10 seconds isometric squat, 10 second &quot
. 2. Training condition: &quot
(1m pipe x 2.5kg barbell plate x2) 3. Barbell condition: the sum of the weight of hammer and barbell (20kg) is always 55kg. Same is applied to both rigid body and isometric squat.

Sponsors

Tokyo Medical and Dental University
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: Those who: - are healthy and have no problems with daily activities - are aged over 18 and under 80 when signing the participation consent form or when attending the exam.

Exclusion criteria

Exclusion criteria: Those who: - have pain - have problems with daily activities - are prohibited from exercising by a doctor - have history of injuries which prevented the person from exercising over a month

Design outcomes

Primary

MeasureTime frame
The test is done using 3 different motions using different hammer conditions. Essentially, subjects are required to squat down so that the both right and left femurs are parallel to the floor, and when the position is achieved, we count the test as a fail. Each subject has to have 3 successful tests. We will use surface EMG, force plate and 3D motion capture analysis system: 1. Motion condition: 10 seconds isometric squat, 10 second "Hammer Sync", 10 seconds "Hammer Alternate". 2. Training condition: "Hammerobics" (7.26kg hammer, 50cm wire), "Rigid Body" (1m pipe x 2.5kg barbell plate x2) 3. Barbell condition: the sum of the weight of hammer and barbell (20kg) is always 55kg. Same is applied to both rigid body and isometric squat.

Countries

Japan

Contacts

Public ContactDaisuke Yamaguchi

Tokyo Medical and Dental University Sports Science Center

diceyamaguchi.ssc@tmd.ac.jp03-5803-4364

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026