premenstrual syndrome
Conditions
Interventions
Yoga by instructor 60 minutes
Static stretch by instructor for 60 minutes.
Rest for 60minutes.(Reading books)
Sponsors
WASEDA university Graduate School of Sport Sciences
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: A person with a higher score in the luteal phase than in the follicular phase in MDQ (attendant symptom questionnaires). = Persons who have PMS symptoms.
Exclusion criteria
Exclusion criteria: Taking low dose pills Have gynecological diseases Yoga expert Irregular menstrual cycle
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Subjective POMS test VAS Objective Serum Estradiol Progesterone Cortisol Saliva SIgA Autonomic nerves | — |
Countries
Japan
Contacts
Public ContactFUKUCHI MOMOKO
WASEDA university Graduate School of Sport Sciences
Outcome results
None listed