The healthy adults who routinely take exercise.
Conditions
Interventions
The subjects are instructed to take commercially available sugar-added soy milk beverage at the time of immediately after the main-exercise (300 ml) and after the completion of post-exercise Chinese m
300 ml).
The subjects are instructed to take artificial sweeten pure water at the time of immediately after the main-exercise (300 ml) and after the completion of post-exercise Chinese massage interve
300 ml).
The subjects are instructed to take artificial sweeten pure water at the time of immediately after the main-exercise (300 ml) and at one-hour after the main-exercise (300 ml). [Chinese massag
Sponsors
National Taipei University of Nursing and Health Sciences
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Subjects who are judged as healthy by self-reported health questionnaire. 2. Subjects who routinely take exercise. 3. Subjects who have no clinical skeletomuscular problems within 12-weeks prior to the study. 4. Subjects who agree to participate in this study with a written informed consent after receiving sufficient explanation relating to this study.
Exclusion criteria
Exclusion criteria: 1. Subjects with respiratory, gastrointestinal, hepatic/gallbladder/pancreatic, cardiovascular and/or mental disease, or who have history of those diseases. 2. Subjects who can't take exercise tolerance by bicycle ergometer. 3. Subjects who have a serious injury or surgical history within 12 weeks prior to this study. 4. Subjects who regularly take drugs, foods for specified health uses, foods with function claims and/or supplements, etc. which would affect this study. 5. Subjects who have cognitive disorder or who have possibility of the disorder. 6. Subjects who are judged as unsuitable for this study by the principal investigator or subinvestigators.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 5-km cycling time-trial test by bicycle ergometer at before main-exercise (15-km self-paced cycling exercise) and the next day. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Fatigue related scales (VAS, modified Borg scale) 2. Fatigue related biochemical examination of blood 3. Cognition related task performance (They are assessed at before main-exercise (15-km self-paced cycling exercise) and the next day.) | — |
Countries
Asia(except Japan)
Contacts
Public ContactYi-Hung Liao
National Taipei University of Nursing and Health Sciences Department of Exercise and Health Science
Outcome results
None listed