Adult
Conditions
Interventions
1. self-management (energy restriction and the increase of physical activity) 2. daily weight measurement
1. self-management (energy restriction and the increase of physical activity) 2. daily weigh
Sponsors
Prefectural University of Kumamoto
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. BMI 20 or more 2. those who feel the necessity of weight reduction 3. daily smartphone user
Exclusion criteria
Exclusion criteria: In case of subjects with disease, subject who did not permit to participate from family doctor.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Step counts After 12 weeks and 32 weeks from the start of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Weight, physical activity pattern, energy intake, sleep patterns, subjective appetite, | — |
Countries
Japan
Contacts
Public ContactYoshimura Eiichi
Prefectural University of Kumamoto Faculty of Environmental and Symbiotic Sciences
Outcome results
None listed