Healthy athletes
Conditions
Interventions
12-weeks of exercises
at least 3 times per week, 15-30 minutes per session
No treatment, the athletes carry on with their usual training routine
Sponsors
Institute for Integrated Sports Medicine, School of Medicine, Keio University
Institute for Integrated Sports Medicine, School of Medicine, Keio University
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Healthy female athletes from Tokyo area Participating in sports with prevalent pivoting and cutting tasks Aged between 12 and 18 years (included) Training at least 3 times per week
Exclusion criteria
Exclusion criteria: Not meet age or gender criteria Train less than 3 times per week Have an injury at the time of recruitment Had a lower limb or back injury which required cessation of the physical activity for two weeks or longer within the previous six month Have any condition or disease which would prevent them from participating in a high intensity (or maximal effort) physical activity Had any surgery to lower limb or back Had suffered an ACL injury before
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Lower limb kinetics and kinematics measured before and after the intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Lower limb strength | — |
Countries
Japan
Contacts
Public ContactAleksandra Macznik
Keio University, School of Medicine Institute for Integrated Sports Medicine, School of Medicine
Outcome results
None listed