The effect of improvement program for sleeping habits of college students

The effect of improvement program for sleeping habits of college students - The effect of improvement program for sleeping habits of college students

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000030053

Enrollment

Registered

2017-11-20

Start date

2018-01-10

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

N/A (Healthy adults)

Interventions

Improvement program for sleeping habits of college students

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: College students without insomnia but with difficulty awaking in the morning

Exclusion criteria

Exclusion criteria: Nothing

Design outcomes

Primary

Measure	Time frame
8-week daily sleep diary recorded by subjects	—

Secondary

Measure	Time frame
4 questionnaires (Pittsburgh Sleep Quality Index, Athens Insomnia Scale, The Epworth Sleepiness Scale, DAIHAL.2) are conducted on the first day, the last day and the follow-up day of the program.	—

Countries

Japan

Contacts

Public ContactSaki Tenma

Kobe Gakuin Univ. The Graduate Scholl of Humanities and Sciences

h8smsn03@s.human.kobegakuin.ac.jp078-974-1551

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026