Improvement of muscle morphology and function by training.
Conditions
Interventions
There is one intervention. 8 weeks of lower muscle resistance training for group A and B that have been allocated in advance. Resistance training with loading adjustment using a shaft is performed as
Sponsors
Waseda University
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: To be able to squat with a load that healthy and more than the weight of the shaft(10kg).
Exclusion criteria
Exclusion criteria: If the participant have an injury or disease impossible to conduct the research task before and during the research period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| We conducted resistance training for lower muscles for 8 weeks. We measured muscle thickness and height of gluteus maximus and biceps femoris using ultrasound for physical evaluation. We measured repetition maximum, sprint, and agility ability for motor ability evaluation. We compare the training effects before and after the intervention. | — |
Countries
Japan
Contacts
Public ContactRyosuke Itoh
Graduate School of Sport Science, Waseda University Athletic training laboratory
Outcome results
None listed