sleep
Conditions
Interventions
individual brief sleep hygiene education (30 minutes)
follow-up by e-mail for 6 weeks
Sponsors
University of Occupational and Environmental Health, Institute of Industrial Ecological Sciences
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: more than 5 points of Pittsburgh Sleep Quality Index
Exclusion criteria
Exclusion criteria: suspect of sleep apnea syndrome
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index | — |
Secondary
| Measure | Time frame |
|---|---|
| work productivity | — |
Countries
Japan
Contacts
Public ContactTomohisa Nagata
University of Occupational and Environmental Health Institute of Industrial Ecological Sciences
Outcome results
None listed