Healthy industrial population aware of sleep difficulty
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Employees of companies in Japan 2) Those who do not plan to retire within six months 3) Those who are aware of at least one insomnia symptom (difficulty falling asleep, arousal during sleep, early-morning awakening, the lack of a deep sleep feeling ) 4) Those who can participate in the trial for four months including two months non-intervention period and two months intervention period, and twice 30 minutes personal interview (the first time and one month after starting) 5) Those who can consent about the study by documents.
Exclusion criteria
Exclusion criteria: 1) Those who are presumed to be unable to understand and complete the purpose of this study because of their physical and mental disabilities 2) Those who the research staff judges that he/she is inappropriate for participation in this study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Work engagement will be measured by the Japanese short version of the Utrecht work engagement scale (Two months after the start of intervention) | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Quality of sleep by using Pittsburgh sleep quality index, Japanese Version (Two months after the start of intervention) 2) Work performance by WHO health and work performance questionnaire (short form) Japanese edition (Two months after the start of intervention) 3) Depression by the center for epidemiologic studies depression scale (Two months after the start of intervention) 4) Support resources by analyzing usage status of support resources related to sleep (Two months after the start of intervention) | — |
Countries
Japan
Contacts
Hiroshima University Graduate School of Biomedical & Health Sciences