sarcopenia, osteoporosis
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Above 65 years older adults 2) Gives informed consent, agrees to be randomly assigned
Exclusion criteria
Exclusion criteria: 1) Impaired cardiac (e.g., with cardiac pacemaker implants), kidney functions. 2) Physically active lifestyle 3) Intake of lipid and/or glucose lowering medication 4) Intake of Antipsychotics, Hypnotic, Steroids 5) Smoking habit 6) milk allergy 7) Phenylketonuria 8) Xylocaine allergy 9) Judged ineligible by a medical doctor. 10) History or presence of osteoporosis and compression fracture 11) Individuals with acute orthopedic pain and neurological symptom 12) Obesity (BMI>35kg/m2) and sleep apnea syndrome 13) High blood pressure (SBP:above140mmHg, and DBP:above 90mmHg)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The following measures would be conducted before and after 12 weeks of intervention. 1) Lean body mass and bone mineral density | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) bone metabolism markers 2) myokine 3) clock-gene 4) Physical functional parameter 5) physical activity(accelerometer) 6) morningness-eveningness type, the center for epidemiologic studies depression scale, pittsburgh sleep quality index (questionaire) | — |
Countries
Japan
Contacts
Waseda University Organization for University Research Initiatives