healthy person
Conditions
Interventions
Each person sleeps in two patterns of sleeping sound and silence
Sleeping sound: 1 week (weekdays only) Silence: 1 week (weekdays only) TOTAL 2 weeks
Sponsors
Kanazawa Medical University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Those who have insomnia tendency according to the Athens insomnia scale and who agreed to cooperate in study
Exclusion criteria
Exclusion criteria: good sleeper the deaf and hard of hearing
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| sleep duration, sleep efficiency, sleep latency after using sleep sound | — |
Countries
Japan
Contacts
Public ContactYukari Nakada
Kanazawa Medical University Department of Nursing
Outcome results
None listed