Influence on blood vessels of flexible exercise intervention which is one element of physical strength.

Influence on blood vessels of flexible exercise intervention which is one element of physical strength. - Influence on blood vessels of flexible exercise.

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000027379

Enrollment

100

Registered

2017-05-18

Start date

2017-03-09

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Not applicable(Adult)

Interventions

In the fullgroup, the intervention period was 6 months, with the women performing 15 minutes of static stretching at least once per day, every day. In the half group, the women did not perform the in

Eligibility

Sex/Gender

Female

Inclusion criteria

Inclusion criteria: non-smoking, premenopausal, We defined healthy women as women with a body massindex (BMI) <25 kg/m2 and without neurological diseases,physical diseases, or lifestyle-related diseases(e.g. hypertension, hyperlipidaemia).

Exclusion criteria

Exclusion criteria: Smoking, postmenopausal, body mass index (BMI)> 25 kg / m2, with physical disorders or lifestyle diseases (eg hypertension, hyperlipidemia).

Design outcomes

Primary

Measure	Time frame
Three months and six months after the start of intervention. sit-and-reach test, RH-PATindex, baPWV	—

Secondary

Measure	Time frame
2D Speckle tracking, Autonomic function, Body composition (height, weight, BMI, and body fat percentage), International Physical Activity Questionnaire short version	—

Countries

Japan

Contacts

Public ContactHiromi Shinno

Kansai Medical University Health Science

hi-kota@soleil.ocn.ne.jp072-804-0101

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026