Healthy population
Conditions
Interventions
Intake of imidazole dipeptide supplementation 1week intervention 0.5g*3(before breakfast,lunch,dinner) 1.5g/day
Intake of placebo 1week intervention 0.5g*3(before breakfast,lunch,dinner) 1.5g/
Sponsors
University of Tsukuba
NH Foods Ltd.
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: 1. BMI <28m2 2. 6 to 9 hours of sleep duration 3. Non smoker 4. They do not take excessive caffeine 5. Moderate morning or intermediate type
Exclusion criteria
Exclusion criteria: 1. Sleeping hours differ for more than 45 minutes on weekdays and holidays 2. Turn off before 21 o'clock 3. Wake up after 9 o'clock
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The present study is a balanced, randomized cross-over design with a 1-week intervening period. We evaluate the following items at before and after intake of supplement. Objective sleep quality (i.e. sleep latency, sleep efficiency) Subjective sleep quality (questionnaire) athletic performance for badminton skill short service test (success rate) travelling time in badminton court | — |
Secondary
| Measure | Time frame |
|---|---|
| Test for attention performance Go/No-go task Flexibility task | — |
Countries
Japan
Contacts
Public ContactYuki Nakamura
University of Tsukuba Major of sport medicine
Outcome results
None listed